\n<\/strong><\/span><\/td>\n
![\"5e](\"https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2015\/07\/yellow-e1483194264660.png?resize=70%2C93\")
<\/td>\n- \n
- Bo hojoundo ichi<\/span><\/li>\n
- Bo kihon ichi<\/span><\/li>\n
- Kumi Bo ichi<\/span><\/li>\n
- ou kata kumiwaza<\/span><\/li>\n<\/ul>\n<\/td>\n
<\/td>\n <\/td>\n <\/td>\n<\/tr>\n \n ![\"orange\"](\"https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2015\/07\/orange-e1483194310986.png?resize=70%2C93\")
<\/td>\nQuatri\u00e8me Kyu Ceinture ORANGE<\/strong><\/span><\/td>\n Minimum 3 mois apr\u00e8s le cinqui\u00e8me Kyu<\/span><\/td>\n \n - \n
- Bo hojoundo ni<\/span><\/li>\n
- Bo kihon ni<\/span><\/li>\n
- Kumi bo ni<\/span><\/li>\n
- ou kata kumiwaza<\/span><\/li>\n<\/ul>\n<\/td>\n
\n - \n
- Sai hojoundo ichi<\/span><\/li>\n<\/ul>\n<\/td>\n
<\/td>\n <\/td>\n<\/tr>\n \n ![](\"https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2015\/07\/green-1-e1483195000194.png?resize=70%2C93\")
<\/td>\nTroisi\u00e8me Kyu Ceinture VERTE<\/strong><\/span><\/td>\n Minimum 6 mois apr\u00e8s le quatri\u00e8me Kyu<\/span><\/td>\n \n - \n
- Bo hojoundo san<\/span><\/li>\n<\/ul>\n<\/td>\n
\n - \n
- Sai hojoundo ni<\/span><\/li>\n
- Sai kihon ichi<\/span><\/li>\n<\/ul>\n<\/td>\n
\n - \n
- Tunkuwa hojoundo ichi<\/span><\/li>\n<\/ul>\n<\/td>\n
<\/span><\/td>\n<\/tr>\n \n ![](\"https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2016\/12\/blue-e1483195463385.png?resize=70%2C93\")
<\/td>\nDeuxi\u00e8me Kyu Ceinture BLEUE <\/strong><\/span><\/td>\n Minimum 6 mois apr\u00e8s le troisi\u00e8me Kyu<\/span><\/td>\n \n - \n
- Kumi bo san<\/span><\/li>\n<\/ul>\n<\/td>\n
\n - \n
- Sai bunkai kihon ichi<\/span><\/li>\n<\/ul>\n<\/td>\n
\n - \n
- Tunkuwa kihon ichi<\/span><\/li>\n<\/ul>\n<\/td>\n
\n - \n
- Nunchaku hojoundo ichi<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n
\n ![\"Premier](\"https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2015\/07\/brown-e1483195498180.png?resize=70%2C93\")
<\/td>\nPremier Kyu Ceinture MARRON <\/strong><\/span><\/td>\n Minimum 6 mois apr\u00e8s le deuxi\u00e8me Kyu<\/span><\/td>\n \n - \n
- Shushi no kon<\/span><\/li>\n<\/ul>\n<\/td>\n
\n - \n
- Matayoshi no sai dai ichi<\/span><\/li>\n<\/ul>\n<\/td>\n
\n - \n
- Tunkuwa kihon ichi kata kumiwaza<\/span><\/li>\n<\/ul>\n<\/td>\n
\n - \n
- Nunchaku hojoundo ni<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
<\/p>\n
Kobudo : Les armes<\/span><\/a> Retour \u00e0 Acceuil<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"
Lors des passages de grades kobudo traditionnel, un certain nombre de pratiques et techniques sont requises pour pouvoir obtenir le grade souhait\u00e9. Les techniques demand\u00e9es sont pr\u00e9sentes dans le tableau r\u00e9capitulatif pr\u00e9sent sur cette page et en r\u00e9f\u00e9rence \u00e0 ce qui est demand\u00e9 par la Ligue Oshuka\u00ef France pour le passage des grades de couleurs. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-1063","page","type-page","status-publish","hentry"],"jetpack_shortlink":"https:\/\/wp.me\/P6TujZ-h9","jetpack-related-posts":[{"id":1058,"url":"https:\/\/www.gojuryu93.com\/?page_id=1058","url_meta":{"origin":1063,"position":0},"title":"Passage de grade Adultes","author":"Team-Goju","date":"11 juillet 2015","format":false,"excerpt":"Retrouvez sur cette page les kihons et listes de katas demand\u00e9s par le Karat\u00e9 Club de Tremblay-en-France lors des passages de grades de la ceinture jaune \u00e0 la ceinture marron. Pour ceux qui d\u00e9sirent les travailler \u00e0 la maison, vous pourrez t\u00e9l\u00e9charger l'ensemble des kihons\u00a0 en cliquant sur le bouton.\u2026","rel":"","context":"Article similaire","block_context":{"text":"Article similaire","link":""},"img":{"alt_text":"5e kyu Ceinture jaune","src":"https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2015\/07\/yellow.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1339,"url":"https:\/\/www.gojuryu93.com\/?page_id=1339","url_meta":{"origin":1063,"position":1},"title":"Historique du club","author":"Team-Goju","date":"6 d\u00e9cembre 2015","format":false,"excerpt":"Le Karat\u00e9 Club de Tremblay-en-France est en perp\u00e9tuelle croissance et accentue son action vers la promotion du karat\u00e9 Goju-Ryu, dont il est le seul repr\u00e9sentant dans le d\u00e9partement de la Seine-Saint-Denis et aussi du Kobudo dans la pure tradition d\u2019Okinawa. Notre club fut fond\u00e9 en 1967, par Daniel DJADEL. A\u2026","rel":"","context":"Article similaire","block_context":{"text":"Article similaire","link":""},"img":{"alt_text":"Toguchi_karatemag_1969","src":"https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2015\/12\/Toguchi_karatemag_1969.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1056,"url":"https:\/\/www.gojuryu93.com\/?page_id=1056","url_meta":{"origin":1063,"position":2},"title":"Passage de grade Enfant","author":"Team-Goju","date":"11 juillet 2015","format":false,"excerpt":"Retrouvez sur cette page les kihons et listes de katas demand\u00e9s par le Karat\u00e9 Club de Tremblay-en-France lors des passages de grades de la ceinture jaune \u00e0 la ceinture marron pour les enfants. Pour ceux qui d\u00e9sirent les travailler \u00e0 la maison, vous pourrez t\u00e9l\u00e9charger l\u2019ensemble des kihons\u00a0 en cliquant\u2026","rel":"","context":"Article similaire","block_context":{"text":"Article similaire","link":""},"img":{"alt_text":"6e Kyu Ceinture blanche","src":"https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2015\/07\/white-karat%C3%A9.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":267,"url":"https:\/\/www.gojuryu93.com\/?page_id=267","url_meta":{"origin":1063,"position":3},"title":"Pourquoi pratiquer le Karat\u00e9 Goju-Ryu","author":"Team-Goju","date":"6 novembre 2015","format":false,"excerpt":"Acqu\u00e9rir une bonne condition physique. Avoir une meilleure connaissance de soi. Apporter un bon \u00e9quilibre mental. \u00c9viter les d\u00e9rives de la violence. Transformer l'agressivit\u00e9 en \u00e9nergie positive. Aider \u00e0 la concentration. Apprendre la patience. G\u00e9rer le stress et l'angoisse. Contr\u00f4ler des \u00e9motions. Canaliser l\u2019\u00e9nergie. Inculquer la courtoisie, le respect, la\u2026","rel":"","context":"Article similaire","block_context":{"text":"Article similaire","link":""},"img":{"alt_text":"Pourquoi pratiquer","src":"https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2015\/06\/Stage-Federal-Zenei-OSHIRO_21-03-2015__0611-e1446835661448-190x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1375,"url":"https:\/\/www.gojuryu93.com\/?page_id=1375","url_meta":{"origin":1063,"position":4},"title":"R\u00e9glement","author":"Team-Goju","date":"12 d\u00e9cembre 2015","format":false,"excerpt":"R\u00e8glement int\u00e9rieur \u00a0 L'association GOJU-RYU est affili\u00e9e \u00e0 la F\u00e9d\u00e9ration Fran\u00e7aise de Karat\u00e9 et Disciplines associ\u00e9es, ce qui rend obligatoire chaque ann\u00e9e sportive la prise d'une licence aupr\u00e8s de cette f\u00e9d\u00e9ration. L'enseignant\u00a0 est le seul responsable de la continuit\u00e9 du style de l'association. pour notre association le style GOJU-RYU. L'enseignant\u2026","rel":"","context":"Article similaire","block_context":{"text":"Article similaire","link":""},"img":{"alt_text":"R\u00e9glement int\u00e9rieur","src":"https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2015\/12\/R%C3%A9glement-int%C3%A9rieur.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":716,"url":"https:\/\/www.gojuryu93.com\/?page_id=716","url_meta":{"origin":1063,"position":5},"title":"Le Kobudo","author":"Team-Goju","date":"11 juin 2015","format":false,"excerpt":"\u00a0 Kobudo signifie litt\u00e9ralement \u00ab Art martial ancien \u00bb mais \u00e9galement \u00ab Art d'un comportement spirituel vis-\u00e0-vis du combat \u00bb. Le Kobudod'Okinawa a connu une \u00e9volution parall\u00e8le au Karat\u00e9. \u00a0 Ces techniques sont arriv\u00e9es jusqu'\u00e0 nous gr\u00e2ce \u00e0 Ma\u00eetre Shinko MATAYOSHI et son fils Shinpo. N\u00e9 en 1888 dans la\u2026","rel":"","context":"Article similaire","block_context":{"text":"Article similaire","link":""},"img":{"alt_text":"Kobudo_W01","src":"https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2015\/06\/Kobudo_W01-246x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.gojuryu93.com\/index.php?rest_route=\/wp\/v2\/pages\/1063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gojuryu93.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gojuryu93.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gojuryu93.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gojuryu93.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1063"}],"version-history":[{"count":0,"href":"https:\/\/www.gojuryu93.com\/index.php?rest_route=\/wp\/v2\/pages\/1063\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.gojuryu93.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- Nunchaku hojoundo ni<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
- Tunkuwa kihon ichi kata kumiwaza<\/span><\/li>\n<\/ul>\n<\/td>\n
- Matayoshi no sai dai ichi<\/span><\/li>\n<\/ul>\n<\/td>\n
- Shushi no kon<\/span><\/li>\n<\/ul>\n<\/td>\n
- Nunchaku hojoundo ichi<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n
- Tunkuwa kihon ichi<\/span><\/li>\n<\/ul>\n<\/td>\n
- Sai bunkai kihon ichi<\/span><\/li>\n<\/ul>\n<\/td>\n
- Kumi bo san<\/span><\/li>\n<\/ul>\n<\/td>\n
- Sai kihon ichi<\/span><\/li>\n<\/ul>\n<\/td>\n
- Sai hojoundo ni<\/span><\/li>\n
- Bo hojoundo san<\/span><\/li>\n<\/ul>\n<\/td>\n
- Bo kihon ni<\/span><\/li>\n
- Bo kihon ichi<\/span><\/li>\n