{"id":1499,"date":"2016-01-09T11:12:31","date_gmt":"2016-01-09T10:12:31","guid":{"rendered":"http:\/\/www.gojuryu93.com\/?page_id=1499"},"modified":"2016-12-12T14:31:00","modified_gmt":"2016-12-12T13:31:00","slug":"comment-nouer-sa-ceinture","status":"publish","type":"page","link":"https:\/\/www.gojuryu93.com\/?page_id=1499","title":{"rendered":"Comment nouer sa ceinture"},"content":{"rendered":"<p>Pour les d\u00e9butants mais aussi pour les experts, voici des m\u00e9thodes pour nouer votre ceinture de karat\u00e9gi afin quelle tienne en place.<\/p>\n<p>Ces m\u00e9thodes extraites d&#8217;exemples nombreux en libre acc\u00e8s sur internet, sont faciles et apr\u00e8s quelques essais vous pourrez avoir un karat\u00e9gi superbe qui tient en place.<\/p>\n<div id=\"attachment_1500\" style=\"width: 493px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1500\" data-attachment-id=\"1500\" data-permalink=\"https:\/\/www.gojuryu93.com\/?attachment_id=1500\" data-orig-file=\"https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2016\/01\/Attacher_sa_ceinture.png?fit=637%2C320&amp;ssl=1\" data-orig-size=\"637,320\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Attacher_sa_ceinture\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Comment nouer sa ceinture de karat\u00e9&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2016\/01\/Attacher_sa_ceinture.png?fit=610%2C306&amp;ssl=1\" class=\" wp-image-1500\" src=\"https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2016\/01\/Attacher_sa_ceinture.png?resize=483%2C243\" alt=\"Comment nouer sa ceinture de karat\u00e9\" width=\"483\" height=\"243\" srcset=\"https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2016\/01\/Attacher_sa_ceinture.png?resize=300%2C151&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2016\/01\/Attacher_sa_ceinture.png?w=637&amp;ssl=1 637w\" sizes=\"auto, (max-width: 483px) 100vw, 483px\" \/><p id=\"caption-attachment-1500\" class=\"wp-caption-text\">Comment nouer sa ceinture de karat\u00e9<\/p><\/div>\n<p>En vid\u00e9o maintenant une m\u00e9thode parmi de nombreux exemples :<\/p>\n<div id=\"wpfp_5c6153760def32948621da18c4a8093a\" data-item=\"{&quot;sources&quot;:[{&quot;src&quot;:&quot;http:\\\/\\\/www.gojuryu93.com\\\/wp-content\\\/uploads\\\/2016\\\/01\\\/DOMYOS-COMMENT-METTRE-SA-CEINTURE-DE-JUDO-OU-DE-KARATE-.mp4&quot;,&quot;type&quot;:&quot;video\\\/mp4&quot;}]}\" class=\"flowplayer no-brand is-splash is-paused skin-slim no-svg fp-slim fp-edgy\" data-fvautoplay=\"0\" data-fv-embed=\"https:\/\/www.gojuryu93.com\/?page_id=1499&amp;fv_player_embed=1\" style=\"position:relative; max-width: 640px; max-height: 360px; \" data-ratio=\"0.5625\" data-live=\"true\" data-loop=\"1\">\n\t<div class=\"fp-ratio\" style=\"padding-top: 56.25%\"><\/div>\n\t<div class=\"fp-ui\"><noscript>Please enable JavaScript<\/noscript><div class=\"fp-play fp-visible\"><svg class=\"fp-play-sharp-fill\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 100\"><defs><style>.fp-color-play{opacity:0.65;}.controlbutton{fill:#fff;}<\/style><\/defs><title>play-sharp-fill<\/title><path class=\"fp-color-play\" d=\"M49.9217-.078a50,50,0,1,0,50,50A50.0564,50.0564,0,0,0,49.9217-.078Z\"\/><polygon class=\"controlbutton\" points=\"73.601 50 37.968 70.573 37.968 29.427 73.601 50\" filter=\"url(#f1)\"\/><\/svg><\/div><div class=\"fp-preload\"><b><\/b><b><\/b><b><\/b><b><\/b><\/div><\/div>\n<div class='fvp-share-bar'><div><a class=\"sharing-link\" href=\"https:\/\/www.gojuryu93.com\/?page_id=1499\" target=\"_blank\">Link<\/a><\/div><div><label><a class=\"embed-code-toggle\" href=\"#\"><strong>Embed<\/strong><\/a><\/label><\/div><div class=\"embed-code\"><label>Copy and paste this HTML code into your webpage to embed.<\/label><textarea><\/textarea><\/div><\/div>\n<\/div>\n\n<p style=\"text-align: center;\"><em><span style=\"font-size: 10px;\">Vid\u00e9o informative non sponsoris\u00e9e \u00a9 Domyos<\/span><\/em><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a class=\"maxbutton-7 maxbutton maxbutton-en-savoir-plus-karate\" rel=\"nofollow noopener\" href=\"\/?page_id=1056\"><span class='mb-text'>Passages de grades enfants<\/span><\/a> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; <a class=\"maxbutton-8 maxbutton maxbutton-retour-a-l-acceuil\" href=\"http:\/\/www.gojuryu93.com\/\"><span class='mb-text'>Retour \u00e0 Acceuil<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour les d\u00e9butants mais aussi pour les experts, voici des m\u00e9thodes pour nouer votre ceinture de karat\u00e9gi afin quelle tienne en place. Ces m\u00e9thodes extraites d&#8217;exemples nombreux en libre acc\u00e8s sur internet, sont faciles et apr\u00e8s quelques essais vous pourrez avoir un karat\u00e9gi superbe qui tient en place. En vid\u00e9o maintenant une m\u00e9thode parmi de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-1499","page","type-page","status-publish","hentry"],"jetpack_shortlink":"https:\/\/wp.me\/P6TujZ-ob","jetpack-related-posts":[{"id":1054,"url":"https:\/\/www.gojuryu93.com\/?page_id=1054","url_meta":{"origin":1499,"position":0},"title":"Les KATAS","author":"Team-Goju","date":"11 juillet 2015","format":false,"excerpt":"Il n\u2019y a pas de kata \u00ab facile \u00bb ! Ils comportent tous leurs propres difficult\u00e9s. Ces difficult\u00e9s ne sont pas seulement propres \u00e0 chaque kata mais aussi \u00e0 chaque individu qui veut le ma\u00eetriser. Un kata peut pr\u00e9senter des obstacles diff\u00e9rents selon la personnalit\u00e9 du pratiquant qui l\u2019aborde. Un\u2026","rel":"","context":"Article similaire","block_context":{"text":"Article similaire","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1056,"url":"https:\/\/www.gojuryu93.com\/?page_id=1056","url_meta":{"origin":1499,"position":1},"title":"Passage de grade Enfant","author":"Team-Goju","date":"11 juillet 2015","format":false,"excerpt":"Retrouvez sur cette page les kihons et listes de katas demand\u00e9s par le Karat\u00e9 Club de Tremblay-en-France lors des passages de grades de la ceinture jaune \u00e0 la ceinture marron pour les enfants. 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Les techniques demand\u00e9es sont pr\u00e9sentes dans le tableau r\u00e9capitulatif pr\u00e9sent sur cette page et en r\u00e9f\u00e9rence \u00e0 ce qui est demand\u00e9 par la Ligue Oshuka\u00ef France pour le\u2026","rel":"","context":"Article similaire","block_context":{"text":"Article similaire","link":""},"img":{"alt_text":"5e kyu Ceinture jaune","src":"https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2015\/07\/yellow-e1483194264660.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1058,"url":"https:\/\/www.gojuryu93.com\/?page_id=1058","url_meta":{"origin":1499,"position":3},"title":"Passage de grade Adultes","author":"Team-Goju","date":"11 juillet 2015","format":false,"excerpt":"Retrouvez sur cette page les kihons et listes de katas demand\u00e9s par le Karat\u00e9 Club de Tremblay-en-France lors des passages de grades de la ceinture jaune \u00e0 la ceinture marron. Pour ceux qui d\u00e9sirent les travailler \u00e0 la maison, vous pourrez t\u00e9l\u00e9charger l'ensemble des kihons\u00a0 en cliquant sur le bouton.\u2026","rel":"","context":"Article similaire","block_context":{"text":"Article similaire","link":""},"img":{"alt_text":"5e kyu Ceinture jaune","src":"https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2015\/07\/yellow.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1375,"url":"https:\/\/www.gojuryu93.com\/?page_id=1375","url_meta":{"origin":1499,"position":4},"title":"R\u00e9glement","author":"Team-Goju","date":"12 d\u00e9cembre 2015","format":false,"excerpt":"R\u00e8glement int\u00e9rieur \u00a0 L'association GOJU-RYU est affili\u00e9e \u00e0 la F\u00e9d\u00e9ration Fran\u00e7aise de Karat\u00e9 et Disciplines associ\u00e9es, ce qui rend obligatoire chaque ann\u00e9e sportive la prise d'une licence aupr\u00e8s de cette f\u00e9d\u00e9ration. L'enseignant\u00a0 est le seul responsable de la continuit\u00e9 du style de l'association. pour notre association le style GOJU-RYU. L'enseignant\u2026","rel":"","context":"Article similaire","block_context":{"text":"Article similaire","link":""},"img":{"alt_text":"R\u00e9glement int\u00e9rieur","src":"https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2015\/12\/R%C3%A9glement-int%C3%A9rieur.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1656,"url":"https:\/\/www.gojuryu93.com\/?page_id=1656","url_meta":{"origin":1499,"position":5},"title":"Revue de presses","author":"Team-Goju","date":"18 f\u00e9vrier 2016","format":false,"excerpt":"\u00a0 \u00a0 On parle de nous dans la presse locale ou sur le Net. Retrouvez sur cette page divers articles ou sites internet ou nous sommes cit\u00e9s. Il vous suffira de cliquer sur les images pour acc\u00e9der aux publications. \u00a0 \u00a0","rel":"","context":"Article similaire","block_context":{"text":"Article similaire","link":""},"img":{"alt_text":"Revue-de-presse","src":"https:\/\/i0.wp.com\/www.gojuryu93.com\/wp-content\/uploads\/2016\/02\/Revue-de-presse-300x200.png?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.gojuryu93.com\/index.php?rest_route=\/wp\/v2\/pages\/1499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gojuryu93.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gojuryu93.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gojuryu93.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gojuryu93.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1499"}],"version-history":[{"count":0,"href":"https:\/\/www.gojuryu93.com\/index.php?rest_route=\/wp\/v2\/pages\/1499\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.gojuryu93.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}